Studio

1
2
Ashburn Pilates
3
Beloved Yoga
4
Breathing Space
5
Circle Yoga
6
Dancing Mind
7
Dream Yoga Studio
8
Ease Yoga & Cafe
9
East meets West Yoga Center
10
11

Studio

532YOGA

532Yoga offers yoga classes such as Dharma Yoga, Hot Yoga, Jivamukti Yoga, Gentle/Therapeutic Yoga, Tween Yoga and Iyengar-based Yoga. They also have Kids Corner Yoga programs that include asana, art, music, movement, breathing and relaxation techniques.

http://www.532yoga.com
703-209-0049
532 N Washington St., Suite 100, Alexandria VA 22314
Ashburn Pilates

Pilates Wellness and Exercise Studio in Ashburn, VA with experienced certified instructors and personalized care to work around injuries or to help you achieve your fitness and health goals. Mat, reformer, tower, chair and barre classes available. Inquire with the studio and tell us what you’re looking for!

Ashburn Pilates and Barre
(571) 344-9272
44081 Pipeline Plaza, #315 Ashburn, VA 20147
, , , , ,
Beloved Yoga

Beloved Yoga offers a variety of yoga classes including Prenatal Yoga, Kids Yoga, Mom and Baby Yoga, Family Yoga and Therapeutic Yoga for Special Needs. In addition,  they also focus on Holistic Health, Nutrition, and Wellness Coaching
Yoga Therapy Services.

703-860-9642
12001 Sunrise Valley Drive Reston, VA 20191
Breathing Space

Breathing Space Family Yoga is a mobile program that offers classes for all ages from newborn to adult in Washington, DC. Yoga classes include age appropriate postures and movement, breathing exercises, meditation or mindfulness activities, and — in kids and family classes (Baby and Me Yoga, Itsy Bitsy Yoga for babies, Tot Yoga, Preschool Yoga)  — games, songs and even art.

 

202-599-0434
713 14th Street SE, Washington DC 20003
Circle Yoga

Circle Yoga is a community-based yoga studio that offers a variety of classes for all ages and levels. Their family and kids program called Budding Yogis includes yoga for families, babies, toddlers, young kids and pre-teens. They are also a proud recipient of the DC Mayor’s Environmental Excellence Award.

http://circleyoga.com
202-686-1104
3838 Northampton St NW, Washington D.C 20015
Dancing Mind

Dancing Mind offers Yoga, CrossFit, and Cycle. Little Pretzels and Big Pretzels are their popular Kids Yoga classes. In addition to this, they also conduct workshops and Life, Nutrition & Wellness Coaching programs.

(703) 237-9642
929 W. Broad St., Falls Church, VA 22046
Dream Yoga Studio

Dream Yoga Studio & Wellness Center is an independently-owned and operated Kripalu Affiliate Studio–the only one in the D.C. Metropolitan area. They offer a variety of classes including Dream Kids Yoga (ages 3-6), Teen Yoga, Tai Chi and Qi Gong, and mini courses on Meditation for Stress Reduction.

703-448-YOGA (9642)
1485 Chain Bridge Rd Suite 104, McLean VA 22101
Ease Yoga & Cafe

Ease has two sunlit yoga studios. In the “Yang” room, we offer our Ease Signature classes as well as warm flow (85 degrees) classes and much more. The Yang studio features one of the only Rope Walls in the DC area. The “Yin” studio is more intimate and well-suited for our Ease Fundamentals classes, meditation sessions, workshops, and more.

Ease Cafe is a great place to curl up with a book or catch up with a friend while you enjoy a delicious fresh-pressed juice, smoothie, coffee, tea, or savory bite to eat. Of course, wifi is available throughout the cafe. In warmer weather, come hang out on our outdoor patio.

http://easeyogacafe.com/
3051 Mt. Vernon Avenue, Alexandria, VA 22305
, , , , ,
East meets West Yoga Center

East meets West Yoga Center in Vienna offers yoga for all ages. Some of their offerings include Fusion (a blend of Yoga and Pilates), Kids Yoga, Teen Yoga and Prenatal Yoga.

703-356-9642
8227 Old Courthouse Rd, #310, Vienna VA 22182
Flow Yoga Center

Flow Yoga Center offers a variety of classes ranging from Yoga, Pilates, Dance (Afr0-Brazilian/Afro-Cuban), Fitness and Meditation.

202-462-3569
1450 P Street, NW Washington, D.C 20005

Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

Get connected!

 

Join our email list for the latest on events, news and tips to support your health journey and smooth your parenting path.
All subscribers will receive a free copy of our forthcoming e-book guide to Metro DC holistic family resources. E-book coming fall 2016!

You have Successfully Subscribed!

Mindful Healthy Life eBook Guide to Holistic Family Living cover

Get our eBook Guide to Holistic Family Resources!

Join our mailing list to get a link to our eBook, the Mindful Healthy Life of Metro DC Guide to Holistic Family Resources. The eBook has hundreds of listings of practitioners, wellness centers, yoga studios and more plus activities, events, blogs, Facebook & email groups and lots of great ways to connect and engage in healthy living in Metro DC. You'll also receive our blog posts and seasonal newsletter.

You have Successfully Subscribed!