Resource Directory

NEW_Resource DirectoryWelcome to the Mindful Healthy Life Resource Directory. This is a compilation of businesses, organizations, community groups, practitioners, health coaches, wellness centers, and studios.

Be sure to sign up for our email list so that you can get a FREE copy of our Mindful Healthy Life eBook Guide to Holistic Family Living covereBook Guide to Holistic Family Living. We took everything that was in this Resource Directory and combined it with all the Around DC resources and added dozens and dozens of events, activities and additional resources for you!

Some of those listings are in our list of other DC-area websites, email lists, Meetup groups, Facebook groups and more on our Around DC page, but the eBook  is more comprehensive and up-to-date.

We also recommend you check out DaoCloud social wellness network for an interactive healthy networking experience.

If your business or organization supports family wellness in Metro DC, be sure to get your listing added to our Resource Directory by clicking “Submit a Listing” below and check out our partnership opportunities page.

Become a Partner Button

Our Resource Directory served as the basis for our eBook Guide to Holistic Family Living. Those with Enhanced Listings and those who are Partners of Mindful Healthy Life have increased visibility in the eBook.

Update November 2017: New listings may be made to the online directory, but listings for the fall eBook  have closed.

Check out our Work With Me page for details sponsored posts, event promotion and Enhanced Listing benefits.


By submitting your information to the Mindful Healthy Life Resource Directory, you agree to our Terms & Conditions.

Body Connect Health & Wellness

We are a small, holistic physical therapy and wellness practice specializing in Pelvic Floor Therapy and Myofascial Release Therapy. We are located in West End of downtown DC, just a 5-minute walk from the Foggy Bottom metro stop.

Learn more about symptoms and conditions we treat on our website!

If you have any specific questions, please feel free to call or e-mail our office manager, Nicole, for more information. She can be reached at (202) 733-1929 or

(202) 733-1929
2440 M St, NW Suite 326
Washington, DC 20037

Alexandra HughesIf mothering is teaching the art of living, then mothers need to learn to live healthy and happy lives. Alexandra Hughes is a certified transformational Life Coach who is passionate about helping mothers to navigate the stress and mess of motherhood, and to find both balance and joy in kid-induced chaos. She hosts the Clear Mind | Present Mama Challenge and runs quarterly Calm Mom Coaching Circles. Alex also happens to be a D.C. Mom to three, wife to an ever-traveling husband, house manager for 5 and a writer. You can find her musings, tips and bits of inspiration at AlexandraHughesLogo

4527 Nebraska Avenue NW, Washington D.C. 20016
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Early Space

Early space's mission is to connect people to nature through sustainably designed landscapes. Based in northern Virginia, EarlySpace creates beautiful, sustainable, natural play and learning spaces for backyards, schoolyards and child care (as well as parks and other commercial spaces).

Nancy Striniste, founder and principal designer at Earlyspace, is a landscape designer and former teacher.  Nancy’s passion is for creating spaces that nurture and heal—both the earth and the people on it--spaces that draw people outside, connect them to nature and nourish their souls.
5827 19th Street North, Arlington VA 22205
Grow Together: Strategies for Conscious Parenting

Grow Together helps parents find energy, joy and clarity in fostering connection and nurturing development in their children. Grow Together helps parents become more confident and competent with parenting challenges, find peace and rest amidst chaos and create the loving homes they desire.

Arlington, VA
ITR Physical Therapy

We are a small holistically minded physical therapy practice specializing in women's and men's pelvic health. Each treatment session lasts approximately an hour where you will receive the specialized treatment, manually therapy, personal attention and education needed to maximize your function, health and total body wellness.

1447 Dolley Madison Blvd, Ste G2., McLean, VA 22101 and 4905 Del Ray Ave, Suite 301, Bethesda, MD 20814
JKLWELL Health Coaching

JKLWELL - "Just Klean Living Well" helps you find your healthy balance for your mind, body, and soul. We find the right nutrition and fitness lifestyle that fits your needs, and help your inner-self find its balance.

Serving all of NOVA
Julian Center for Comprehensive Dentistry
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The Julian Center for Comprehensive Dentistry was established in 1983. They offer biological/holistic dentistry along with wellness services including nutrition counseling, lifestyle coaching, and massage therapy.jcd-logo-2

5012 Dorsey Hall Drive, Suite #205 Ellicott City, MD 21042
Kadin Family Chiropractic & Wellness Center

Optimize your family’s potential with lifestyle changes, nutrigenomics, and chiropractic at Kadin Family Chiropractic and Wellness Center.
We are a full spectrum prenatal and pediatric chiropractic and wellness center. Our mission is to empower the gift of life from preconception onward.

6212 Montrose Rd, Rockville MD 20852
Keynotes to Life

Deanna Won, Founder of Keynotes to Life, is a speaker, leadership consultant, and holistic health coach. Deanna specializes in helping those with cancer, as well as other chronic conditions, restore functional health through balancing dysfunctions in the hormonal, digestion, immune, and detoxification systems, along with healing through the mind-body-spirit connection. Deanna is a former Air Force Colonel, physicist, nationally-certified fitness instructor, and a certified Integrative Nutrition Health Coach. She has been featured on EmpowHer, the Radical Remission Project, Stanford University, and speaks regularly at the Georgetown University School of Medicine. Become empowered to live your vibrant life, so that you can Love Your Life, and Live in Health! Follow Deanna on Facebook, Instagram, LinkedIn, and Twitter.
P.O. Box 7172, Arlington, VA 22207
Lifeworks Consulting, LLC

Lifeworks Consulting offers clients the long-term ability to self regulate using brain training. Neurofeedback is our signature service, and we also include hemoencephalography, brainwave entrainment, heart rate variabiity, and other tools to help you calm your body and achieve your best self.

380 Maple Avenue West, Suite 203
Vienna, VA 22180

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