Welcome to the Mindful Healthy Life Resource Directory. This is a compilation of businesses, organizations, community groups, practitioners, health coaches, wellness centers, and studios.
Be sure to sign up for our email list so that you can get a FREE copy of our eBook Guide to Holistic Family Living. We took everything that was in this Resource Directory and combined it with all the Around DC resources and added dozens and dozens of events, activities and additional resources for you!
We also recommend you check out DaoCloud social wellness network for an interactive healthy networking experience.
If your business or organization supports family wellness in Metro DC, be sure to get your listing added to our Resource Directory by clicking “Submit a Listing” below and check out our partnership opportunities page.
Our Resource Directory served as the basis for our eBook Guide to Holistic Family Living. Those with Enhanced Listings and those who are Partners of Mindful Healthy Life have increased visibility in the eBook.
Update November 2017: New listings may be made to the online directory, but listings for the fall eBook have closed.
Check out our Work With Me page for details sponsored posts, event promotion and Enhanced Listing benefits.
By submitting your information to the Mindful Healthy Life Resource Directory, you agree to our Terms & Conditions.
We are a small, holistic physical therapy and wellness practice specializing in Pelvic Floor Therapy and Myofascial Release Therapy. We are located in West End of downtown DC, just a 5-minute walk from the Foggy Bottom metro stop.
Learn more about symptoms and conditions we treat on our website!
If you have any specific questions, please feel free to call or e-mail our office manager, Nicole, for more information. She can be reached at (202) 733-1929 or email@example.com
If mothering is teaching the art of living, then mothers need to learn to live healthy and happy lives. Alexandra Hughes is a certified transformational Life Coach who is passionate about helping mothers to navigate the stress and mess of motherhood, and to find both balance and joy in kid-induced chaos. She hosts the Clear Mind | Present Mama Challenge and runs quarterly Calm Mom Coaching Circles. Alex also happens to be a D.C. Mom to three, wife to an ever-traveling husband, house manager for 5 and a writer. You can find her musings, tips and bits of inspiration at calmjoyfulmom.com
Early space's mission is to connect people to nature through sustainably designed landscapes. Based in northern Virginia, EarlySpace creates beautiful, sustainable, natural play and learning spaces for backyards, schoolyards and child care (as well as parks and other commercial spaces).
Nancy Striniste, founder and principal designer at Earlyspace, is a landscape designer and former teacher. Nancy’s passion is for creating spaces that nurture and heal—both the earth and the people on it--spaces that draw people outside, connect them to nature and nourish their souls.
Grow Together helps parents find energy, joy and clarity in fostering connection and nurturing development in their children. Grow Together helps parents become more confident and competent with parenting challenges, find peace and rest amidst chaos and create the loving homes they desire.
We are a small holistically minded physical therapy practice specializing in women's and men's pelvic health. Each treatment session lasts approximately an hour where you will receive the specialized treatment, manually therapy, personal attention and education needed to maximize your function, health and total body wellness.
JKLWELL - "Just Klean Living Well" helps you find your healthy balance for your mind, body, and soul. We find the right nutrition and fitness lifestyle that fits your needs, and help your inner-self find its balance.
Optimize your family’s potential with lifestyle changes, nutrigenomics, and chiropractic at Kadin Family Chiropractic and Wellness Center.
We are a full spectrum prenatal and pediatric chiropractic and wellness center. Our mission is to empower the gift of life from preconception onward.
Deanna Won, Founder of Keynotes to Life, is a speaker, leadership consultant, and holistic health coach. Deanna specializes in helping those with cancer, as well as other chronic conditions, restore functional health through balancing dysfunctions in the hormonal, digestion, immune, and detoxification systems, along with healing through the mind-body-spirit connection. Deanna is a former Air Force Colonel, physicist, nationally-certified fitness instructor, and a certified Integrative Nutrition Health Coach. She has been featured on EmpowHer, the Radical Remission Project, Stanford University, and speaks regularly at the Georgetown University School of Medicine. Become empowered to live your vibrant life, so that you can Love Your Life, and Live in Health! Follow Deanna on Facebook, Instagram, LinkedIn, and Twitter.
Lifeworks Consulting offers clients the long-term ability to self regulate using brain training. Neurofeedback is our signature service, and we also include hemoencephalography, brainwave entrainment, heart rate variabiity, and other tools to help you calm your body and achieve your best self.