Nine years ago right now, I was preparing to launch the Arlington/Alexandria chapter of Holistic Moms Network. The group has met monthly since January 2009, hosting dozens of terrific speakers on topics relevant to health and wellness, parenting and natural living. This coming January, as the ... Read More about Holistic Moms Network Arlington/Alexandria Chapter looks back on 9 years & to the future
Search Results for: love your body
Meet Sarah Lascano of Veritas Wellness
Sarah Lascano is a Northern Virginia mom of three who, after healing from chronic illness, got trained in the modalities that made such a difference for her and now works with children and adults to help them heal. Her business, Veritas Wellness, is a new partner of Mindful Healthy Life. In this ... Read More about Meet Sarah Lascano of Veritas Wellness
7 Tips for Raising Kind, Compassionate & Mindful Kids
As parents, we all have expectations for our children. How we convey and model those expectations can make all the difference. ... Read More about 7 Tips for Raising Kind, Compassionate & Mindful Kids
“Thinking Outside of the Box” Radical Rejuvenation workshop July 27
Elaine Gibson of Renewed Living is holding the third of her "Radical Rejuvenation" workshops later this month on the topic of "Thinking Outside the Box." ... Read More about “Thinking Outside of the Box” Radical Rejuvenation workshop July 27
3 Steps Toward a Happy Home
Every parent has tough days. As a family therapist and parenting coach – and a parent myself! - I’ve found that cultivating a mindfulness practice based on three simple approaches can make a huge difference in the happiness of our home. ... Read More about 3 Steps Toward a Happy Home