Eight online sessions!
Imagine what it would FEEL like to restore balance to your life. Your sleep, energy, cravings, digestion, mood, creativity, etc. would be working harmoniously to support your most vibrant way of living! What an amazing gift that would be! Right?
Achieving this may seem daunting, but human beings were designed to live in rhythm, deeply interconnected, with nature’s cycles. Contemporary modern culture continues to develop in a way that almost completely disregards the natural rhythms of our bodies and the planet as a whole. According to Ayurveda, the stress of living against these natural cycles is a fundamental violation of healthy living.
In this live webinar series Aly and Ileana will guide you in exploring lifestyle practices that will naturally support your body and mind so that you can have an abundance of energy, sound sleep, healthy digestion, and an easier time metabolizing the many stresses of being human in modern times.
June 20 – Digestive Health
June 27 – Allergy Relief
July 11 – Restorative Sleep
July 18 – Vibrant Skin
August 1 – Emotional Health
August 8 – Conscious Eating
August 15 – Aging with Ease
August 22 – Navigating Female Health
Save $80 by purchasing the bundle or sign up for individual sessions.