Diastasis Recti Workshop Series Session 2

September 15, 2017 all-day
The Breastfeeding Center
2141 K St NW #3
Washington, DC 20037
Body Connect Health & Wellness

Join us for a free 3-class interactive workshop series on Diastasis Recti beginning on January 13th, 2017 at 2:30pm. The workshop will be held every other week on Fridays. The first class will be 1.5 hours, from 2:30-4pm.
In this workshop we will discuss Diastasis Recti from pregnancy all the way through postpartum recovery. Led by Dr. Ann Udofia, co-owner of Body Connect Health and Wellness, we will be tackling the facts as well as the myths and misconceptions behind this oftentimes ignored and undiagnosed issue.
As well as answering questions and leading the discussion our goal is to get our attendants started on a solid Diastasis Recti safe exercise regimen as well as show how physical therapy can help resolve this very common issue.
Please be aware that this class will be a more physical class that involves exercise, so please wear athletic clothes and leave baby at home, if at all possible!
Event Time: 2:30 pm – 3:30 pm

About the author


Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

Mindful Healthy Life eBook Guide to Holistic Family Living cover

Get our eBook Guide to Holistic Family Resources!

Join our mailing list to get a link to our eBook, the Mindful Healthy Life of Metro DC Guide to Holistic Family Resources. The eBook has hundreds of listings of practitioners, wellness centers, yoga studios and more plus activities, events, blogs, Facebook & email groups and lots of great ways to connect and engage in healthy living in Metro DC. You'll also receive our blog posts and seasonal newsletter.

You have Successfully Subscribed!