2141 K St NW #3
Washington, DC 20037
Join us for a free 3-class interactive workshop series on Diastasis Recti beginning on January 13th, 2017 at 2:30pm. The workshop will be held every other week on Fridays. The first class will be 1.5 hours, from 2:30-4pm.
In this workshop we will discuss Diastasis Recti from pregnancy all the way through postpartum recovery. Led by Dr. Ann Udofia, co-owner of Body Connect Health and Wellness, we will be tackling the facts as well as the myths and misconceptions behind this oftentimes ignored and undiagnosed issue.
As well as answering questions and leading the discussion our goal is to get our attendants started on a solid Diastasis Recti safe exercise regimen as well as show how physical therapy can help resolve this very common issue.
Please be aware that this class will be a more physical class that involves exercise, so please wear athletic clothes and leave baby at home, if at all possible!
Event Time: 2:30 pm – 3:30 pm