Category - Pregnancy & Birth

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Ease Yoga founder reflects on studio’s first year
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4th Annual Climb Out of the Darkness June 18
3
Pre/Post Baby Event comes to Leesburg on May 7
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Un-Breaking Birth – Showing Up for the Birth Revolution at BirthKeeper Summit 2016
5
Placenta Accreta: A Survivor’s Story + Opportunities to Help Other Mothers
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Transition comes to Tenley: lil omm closes studio, moves its yoga programs
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MommyCon DC 2015
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Love Your Baby Family Health & Wellness Fair Returns to Beloved Yoga September 19
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MommyCon comes to DC August 22: Plan your day!
10
Cesarean Awareness Month Shines Light on State of Birth in Northern Virginia

4th Annual Climb Out of the Darkness June 18

This year, more women will develop a perinatal mood or anxiety disorder than will get diagnosed with breast cancer, and Climb Out of the Darkness – with four climbs this June in Virginia – aims to shed light on these maternal mental illnesses that can begin during pregnancy or after childbirth. Read More

Pre/Post Baby Event comes to Leesburg on May 7

Baby Talk: Pre/Post Baby Event is a first-time event for new and expectant parents that will take place at the Douglass Community Center in Leesburg on Saturday, May 7, 10 a.m. to 2 p.m. Organizer Jaclyn Perovich is a mom of two young boys who works in Northern Virginia as an Au Pair Consultant. Mindful Healthy Life had the chance to chat with Jaclyn to preview the event.
Read More

Un-Breaking Birth – Showing Up for the Birth Revolution at BirthKeeper Summit 2016

The BirthKeeper movement was created to use the power of individuals and organizations to create a platform in which to improve the beginning of life for human beings. The inaugural gathering took place in 2015, and organizers are bringing the movement this spring to Washington, DC with a series of events May 14-16 happening in conjunction with the Annual Clinical Meeting of ACOG, the American Congress of Obstetricians and Gynecologists. Read More

Placenta Accreta: A Survivor’s Story + Opportunities to Help Other Mothers

April is both Cesarean Awareness Month and Accreta Awareness Month, sponsored by the International Cesarean Awareness Network, or ICAN, and Hope for Accreta, respectively. Most people have heard of a cesarean birth but few have ever heard of the life-threatening pregnancy complication called Placenta Accreta that is a potential risk of future cesarean births. I’m grateful to be alive to celebrate my accreta survival story and host two blood drive events to help save the lives of more mothers. Two organizations, Hope for Accreta Foundation and ICAN of Northern Virginia, are coming together to try to educate those with risk factors for Accreta and to encourage people to donate blood. This gift of life could save mothers with Accreta and anyone else in need of a blood transfusion. Read More

Transition comes to Tenley: lil omm closes studio, moves its yoga programs

Yoga-loving families in Metro D.C. learned on Monday that Tenleytown’s lil omm yoga studio is closing its doors at the end of the year, but owner Pleasance Silicki does not want them to have heavy hearts. She is, in fact, really exited about the next phase of life for the community she founded in 2009. Read More

MommyCon DC 2015

The DC Convention Center filled with hundreds of parents, many wearing their little ones, to attend MommyCon last month. MommyCon is a natural and organic boutique style conference that attracts local and corporate vendors and parents hoping to learn, shop and win some swag! After coming to nearby Philadelphia for the past few years, MommyCon made its DC debut this year in August. Read More

Love Your Baby Family Health & Wellness Fair Returns to Beloved Yoga September 19

Beloved Yoga in Reston is holding its second Love Your Baby Family Health & Wellness Fair on September 19 from 2:00 to 6:00 p.m.. A day of education and grounding for parents and parents-to-be, the fair offers workshops and the opportunity to meet with exhibitors who support mindful families.

Love Your Baby Family Health & Wellness Fair will feature sample classes, demonstrations,  massages, prenatal & postnatal nutrition, infant care as well as the opportunity to ask questions about alternative healing therapies such as Reiki, chiropractic, massage, and yoga therapy for pre- and post-natal. The day is designed to help new parents “learn how you can support & nurture yourself, your baby & your family with Northern Virginia’s best yoga instructors and alternative health care providers offering fun and educational methods.” Read More

MommyCon comes to DC August 22: Plan your day!

MommyCon is a conference for natural-minded moms that supports breastfeeding, babywearing and other holistic choices for healthy families.

I was so excited to learn that DC-area moms would be able to enjoy this event on August 22 when MommyCon comes to the DC Convention Center for a full day of fun and education, 9 a.m. to 5 p.m. Mindful Healthy Life is pleased to offer this glimpse behind the scenes for newcomers, including an exclusive Q&A with the organizers to help you plan for Saturday.

Read More

Cesarean Awareness Month Shines Light on State of Birth in Northern Virginia

Every April, the International Cesarean Awareness Network, or ICAN, celebrates Cesarean Awareness Month to bring awareness to its work. ICAN is a nonprofit organization whose mission is to improve maternal-child health by preventing unnecessary cesareans through education, providing support for cesarean recovery, and promoting Vaginal Birth After Cesarean (VBAC).

The organization’s vision statement is: “A reduction in the cesarean rate driven by women assuming responsibility for their healthcare by making evidence-based, risk appropriate childbirth decisions.” Read the full statement of beliefs on ICAN’s website.

As April draws to a close, Lisa Keyser, co-leader of the Northern Virginia Chapter of ICAN, shares the state of birth and VBAC in Northern Virginia in this guest post. Read More

Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

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