Ease Yoga & Cafe in the Del Ray neighborhood of Alexandria is celebrating its one-year anniversary with a party on Saturday, June 4 at 7 p.m. The studio, founded and owned by mother of three Tara Casagrande, offers a variety of yoga classes and is also launching a four-week prenatal series on June 4.
This year, more women will develop a perinatal mood or anxiety disorder than will get diagnosed with breast cancer, and Climb Out of the Darkness – with four climbs this June in Virginia – aims to shed light on these maternal mental illnesses that can begin during pregnancy or after childbirth. Read More
Baby Talk: Pre/Post Baby Event is a first-time event for new and expectant parents that will take place at the Douglass Community Center in Leesburg on Saturday, May 7, 10 a.m. to 2 p.m. Organizer Jaclyn Perovich is a mom of two young boys who works in Northern Virginia as an Au Pair Consultant. Mindful Healthy Life had the chance to chat with Jaclyn to preview the event.
The BirthKeeper movement was created to use the power of individuals and organizations to create a platform in which to improve the beginning of life for human beings. The inaugural gathering took place in 2015, and organizers are bringing the movement this spring to Washington, DC with a series of events May 14-16 happening in conjunction with the Annual Clinical Meeting of ACOG, the American Congress of Obstetricians and Gynecologists. Read More
April is both Cesarean Awareness Month and Accreta Awareness Month, sponsored by the International Cesarean Awareness Network, or ICAN, and Hope for Accreta, respectively. Most people have heard of a cesarean birth but few have ever heard of the life-threatening pregnancy complication called Placenta Accreta that is a potential risk of future cesarean births. I’m grateful to be alive to celebrate my accreta survival story and host two blood drive events to help save the lives of more mothers. Two organizations, Hope for Accreta Foundation and ICAN of Northern Virginia, are coming together to try to educate those with risk factors for Accreta and to encourage people to donate blood. This gift of life could save mothers with Accreta and anyone else in need of a blood transfusion. Read More
Yoga-loving families in Metro D.C. learned on Monday that Tenleytown’s lil omm yoga studio is closing its doors at the end of the year, but owner Pleasance Silicki does not want them to have heavy hearts. She is, in fact, really exited about the next phase of life for the community she founded in 2009. Read More
The DC Convention Center filled with hundreds of parents, many wearing their little ones, to attend MommyCon last month. MommyCon is a natural and organic boutique style conference that attracts local and corporate vendors and parents hoping to learn, shop and win some swag! After coming to nearby Philadelphia for the past few years, MommyCon made its DC debut this year in August. Read More
Beloved Yoga in Reston is holding its second Love Your Baby Family Health & Wellness Fair on September 19 from 2:00 to 6:00 p.m.. A day of education and grounding for parents and parents-to-be, the fair offers workshops and the opportunity to meet with exhibitors who support mindful families.
Love Your Baby Family Health & Wellness Fair will feature sample classes, demonstrations, massages, prenatal & postnatal nutrition, infant care as well as the opportunity to ask questions about alternative healing therapies such as Reiki, chiropractic, massage, and yoga therapy for pre- and post-natal. The day is designed to help new parents “learn how you can support & nurture yourself, your baby & your family with Northern Virginia’s best yoga instructors and alternative health care providers offering fun and educational methods.” Read More
MommyCon is a conference for natural-minded moms that supports breastfeeding, babywearing and other holistic choices for healthy families.
I was so excited to learn that DC-area moms would be able to enjoy this event on August 22 when MommyCon comes to the DC Convention Center for a full day of fun and education, 9 a.m. to 5 p.m. Mindful Healthy Life is pleased to offer this glimpse behind the scenes for newcomers, including an exclusive Q&A with the organizers to help you plan for Saturday.