Category - Parenting

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Rediscovering summer
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Kids’ Yoga Book & Toy Giveaway
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Love Your Body Yoga Festival returns June 11
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Share your experience and expertise this summer! Write for us!
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Celebrate mothering with community this May
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A peek inside the Mindful Life Conference April 20-23
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Guide to Holistic Family Living eBook – take our feedback survey to enter a giveaway!
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Potomac Crescent Waldorf School: Renewing Education in Northern Virginia
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Elizabeth Pantley Releases No-Cry Sleep Solution for Newborns + Giveaway
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Learning and Fun at MommyCon DC 2016!

Rediscovering summer

Here’s a confession: part of me has been dreading this summer. It sounds rather awful, I know, but the thought of my kids tearing down the stairs at 7 a.m. demanding my full attention while I try to write one last sentence at my computer and then have a whole entire day laid out before us for which we have to fill, well, it strikes a bit of fear in my heart and stirs up my anxiety.

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Kids’ Yoga Book & Toy Giveaway

The National Kids Yoga Conference is a terrific opportunity to learn about teaching yoga and mindfulness to children and to connect with wonderful people who have dedicated their lives to the cause of raising calm, centered, confident youth. Organized by Alexandria-based YoKid, a nonprofit organization bringing yoga to underserved youth, NKYC 2017 will take place in Old Town Alexandria, October 13-15. At the 2016 conference, we connected with several creative folks whose books and products help support children’s connection to their inner yogi. Read More

Love Your Body Yoga Festival returns June 11

Love Your Body Yoga Festival is one of my favorite days of the year. It’s a terrific opportunity for families to enjoy experiences and connections that support health and wellness. Read More

Share your experience and expertise this summer! Write for us!

Summer has its own rhythm. This year, I’m hoping to respect its fluidity, my kids’ needs, and my health needs a little more and so am seeking to spotlight some terrific guest posts from local parents to fill up our content calendar. What story do you have to share with Mindful Healthy Life readers this summer? Read More

Celebrate mothering with community this May

Spring is always full of great events. This May, join me at events where other women and I will be sharing our experiences as mothers, healers and creative individuals. Read More

Potomac Crescent Waldorf School: Renewing Education in Northern Virginia

Many natural-minded parents are drawn to Waldorf education for its emphasis on play, daily rhythms and connections to the natural world. Potomac Crescent Waldorf School, the only Waldorf school in Northern Virginia, offers programs for infants, toddlers, preschoolers and children through fifth grade.

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Elizabeth Pantley Releases No-Cry Sleep Solution for Newborns + Giveaway

Author Elizabeth Pantley has just released her latest book, The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You. This book is a must-have for parents with newborns or for those who are expecting a baby.  Pantley’s advice will help parents get their children off to a good start with sleep and avoid the need for sleep coaching in the future.

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Learning and Fun at MommyCon DC 2016!

Mindful Healthy Life was thrilled to be a part of MommyCon DC 2016 at the DC Convention Center on July 23. With more than a thousand attendees and more than 50 awesome exhibitors, it was an amazing and inspiring day full of workshops, discussions and terrific shopping with brands and businesses moms can feel great about!

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