Category - Intention

1
The Yoga Expo DC offers a packed day!
2
Arlington mom releases new Paleo Kids Cookbook (+giveaway!)
3
Writer Pamm Fontana to speak at MommyCon and Holistic Moms
4
Ivivva Summer Festival takes yoga to girls across U.S.
5
Get ready for MommyCon DC 2016! + giveaway
6
Ease Yoga founder reflects on studio’s first year
7
Photoblog of the new TRUE holistic gym with childcare
8
How to Be a Durable Human in the Digital Age: An interview with author and NoVA mom Jenifer Joy Madden + giveaway
9
Local Mom Releases “If It Does Not Grow, Just Say No” Activity Book + giveaway
10
Tips to make it through allergy season + local resources

The Yoga Expo DC offers a packed day!

If ever you wanted to have the chance to fill your day trying out more yoga classes than you can count on your hand, The Yoga Expo is the place to be! The event, which travels to cities around the country, returned to DC for its second year on August 20 and presented a packed schedule of classes for hundreds of yogis to enjoy.

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Arlington mom releases new Paleo Kids Cookbook (+giveaway!)

If you have been looking for ways to support a grain-free diet for your entire family, the new Paleo Kids Cookbook coming out September 6 from Arlington mom and Predominantly Paleo blogger Jennifer Robins is just the ticket!

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Writer Pamm Fontana to speak at MommyCon and Holistic Moms

Pamm Fontana, a local mom of three, speaker, pastor, and writer, will be addressing the attendees of Saturday’s MommyCon on “Declaring War on the Mommy Wars: Graceful Communication in Conflict” and will be speaking next month to the Arlington/Alexandria chapter of Holistic Moms Network on “Picking Priorities: How to Balance Commitments Inside and Outside the Home.”

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Ivivva Summer Festival takes yoga to girls across U.S.

The girls’ fitness clothing brand ivivva recently brought its Coast-to-Coast Summer Festival to Washington and inspired more than a hundred girls to come out to the Lincoln Memorial to practice yoga and celebrate the strength of their bodies.

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Get ready for MommyCon DC 2016! + giveaway

Returning to the DC Convention Center for a second year on Saturday, July 23 is MommyCon, a conference that educates natural-minded parents on breastfeeding, babywearing, cloth diapering and other holistic choices for healthy families. Read More

Photoblog of the new TRUE holistic gym with childcare

The new TRUE Health & Wholeness fitness facility in Arlington is now open for business, including childcare! I got a chance to tour the place at its recent grand opening and was amazed at the facility’s expansiveness and beauty.

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How to Be a Durable Human in the Digital Age: An interview with author and NoVA mom Jenifer Joy Madden + giveaway

Jenifer Joy Madden is a Vienna mom of three whose new book, How To Be a Durable Humanis the latest in a series of accomplishments that include writing for the Huffington Post and many other publications, being a Listen to Your Mother participant and book contributor, and successfully advocating for a network of hiking/biking trails in Tysons/Vienna. Her new book, which launches on May 18 at One More Page Books in Arlington, is a practical follow-up to her earlier The Durable Human Manifesto. The new book – subtitled “Revive and Thrive in the Digital Age Through the Power of Self-Design” – provides tools for grounded, intentional living that every mindful parent will appreciate. Read More

Local Mom Releases “If It Does Not Grow, Just Say No” Activity Book + giveaway

Children will eat healthfully if they can have fun with it. I created If It Does Not Grow – Just Say No: Eatable Activities for Kids for children of all ages to discover how much fun they can have with fruits and vegetables. As a mom, I found myself getting frustrated in my goal to have my kids eat healthy foods. That’s when I started trying a fun approach to introducing my kids to fruits and vegetables. Read More

Tips to make it through allergy season + local resources

The pollen is a-fallin’ here in DC Metro, causing sniffles and congestion for lots of folks, some who regularly suffer seasonal allergies and some children who might be having their first bout of itchy eyes and drippy noses. To find out what’s blowing around today in our area, check out Pollen.com and Weather.com’s Pollen Forecast. And read on to find out how to naturally mitigate allergy symptoms and strengthen the body for next season! Read More

Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

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