Category - Intention

1
Celebrate World Breastfeeding Week in Metro DC
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Nurturing a daughter’s healthy body image
3
“Thinking Outside of the Box” Radical Rejuvenation workshop July 27
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3 Steps Toward a Happy Home
5
MOM’s Organic Market opens renovated Alexandria store
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Missed Moments: Confessions of a Photographer Mom
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Well Ray 2017 brings hundreds outdoors for wellness
8
Del Ray Business Association presents jam-packed Well Ray 2017!
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Love Your Body Yoga Festival returns June 11
10
Celiac Disease Awareness Month: One Mom’s Story

Celebrate World Breastfeeding Week in Metro DC

Show the world you support breastfeeding by participating in World Breastfeeding Week August 1-7 . There are events around town for nursing mamas and also for their supporters including lots of free classes at the Breastfeeding Center for Greater Washington. I’m teaching one!

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MOM’s Organic Market opens renovated Alexandria store

This morning marked the Grand Re-Opening weekend for the Alexandria location of local natural foods grocery chain MOM’s Organic Market. The expanded store has a 40% larger footprint and now features a Naked Lunch eatery, GOTS certified organic pillows and mattresses, a Backyard Beekeeping section, expanded bulk and health & wellness sections and much more. The Grand Reopening weekend is full of vendor tastings and fun events.

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Missed Moments: Confessions of a Photographer Mom

You might think that a mom who is a professional photographer would be on top of her game when it comes to capturing images of her own child. The real story for me is much more complicated. Read More

Well Ray 2017 brings hundreds outdoors for wellness

The Del Ray Business Association‘s Well Ray Festival on June 24 packed two large spaces with activities and vendors promoting health and wellness. Hundreds of people participated in fitness and yoga classes, enjoyed wellness services and learned from speakers and vendors. Read More

Del Ray Business Association presents jam-packed Well Ray 2017!

With its many fitness studios and holistic-minded businesses and organizations, Alexandria’s Del Ray neighborhood is a natural place to host a day of events and activities that support health and wellness. On Saturday, June 24, the Del Ray Business Association will put on Well Ray, a day of free classes, demos, and talks with ample opportunities to meet vendors from the community and learn how to be healthy and well. Read More

Love Your Body Yoga Festival returns June 11

Love Your Body Yoga Festival is one of my favorite days of the year. It’s a terrific opportunity for families to enjoy experiences and connections that support health and wellness. Read More

Celiac Disease Awareness Month: One Mom’s Story

Figuring out my reactivity to gluten was one of the key developments in my pre-conception health journey. May is Celiac Disease Awareness Month, and I’m glad there is increasing awareness about the havoc gluten can wreak on some people’s bodies.

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