Category - Holistic Health

1
Guide to Holistic Family Living eBook – take our feedback survey to enter a giveaway!
2
LUNAFEST “connects women through film” March 8 in Arlington
3
The impact of lighting on health in school and work environments
4
Bronson Family Dentistry to hold Health & Wellness Conference
5
7 Steps to a Less Toxic Home
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Healing Childbirth Injuries the Natural Way With Pelvic Physical Therapy
7
Body Connect Health and Wellness Rehabilitates D.C. Area Postpartum Women
8
The Yoga Expo DC offers a packed day!
9
Arlington mom releases new Paleo Kids Cookbook (+giveaway!)
10
Improving Birth Rally on Labor Day

Guide to Holistic Family Living eBook – take our feedback survey to enter a giveaway!

The Mindful Healthy Life of Metro DC eBook Guide to Holistic Family Living is now available for download! Take our survey and let us know what you like best about the eBook and how we can make it better, and enter to win our prize! Read More

LUNAFEST “connects women through film” March 8 in Arlington

Postpartum Support Virginia is bringing LUNAFEST back to Arlington on March 8 with a program of independent films by women, an author reading and a raffle. Read More

The impact of lighting on health in school and work environments

How healthy is your workplace or school environment?  Could poor lighting be causing you health problems? Read More

Bronson Family Dentistry to hold Health & Wellness Conference

The ALF Educational Institute, a project of McLean’s Bronson Family Dentistry, is holding its first annual Interdisciplinary Health & Wellness Conference in Arlington March 24 and 25 to address many facets of dental health as they relate to whole body health. The subtitle of the event is “A focus on whole health – a new perspective on nutrition, breathing, dentistry, orthodontics and myofunctional therapy.” Read More

7 Steps to a Less Toxic Home

Indoor air quality is always important, but we need to pay close attention in the winter when we tend to leave our windows closed. Many items in our home contain toxins, and while it can take time to overhaul your home with an eye to health, there are lots of easy steps you can take that don’t require lots of time or money. Read More

Healing Childbirth Injuries the Natural Way With Pelvic Physical Therapy

For many of us, holistically-minded parenting started before our babies were even born. I focused a lot of prenatal energy on planning a natural and non-medicated birth, took a Bradley course, hired a doula, planned to encapsulate my placenta, and wrote down birth preferences for my labor and delivery team.

Not much went according to plan. Read More

Body Connect Health and Wellness Rehabilitates D.C. Area Postpartum Women

Pregnancy and childbirth are incredible feats of human strength and ability. But, too often women are left injured for months or even years after giving birth. The therapists at Body Connect Health and Wellness (BCHW) dedicate much of their practice to rehabilitating postpartum women through an emerging specialization called pelvic physical therapy (PT). Read More

The Yoga Expo DC offers a packed day!

If ever you wanted to have the chance to fill your day trying out more yoga classes than you can count on your hand, The Yoga Expo is the place to be! The event, which travels to cities around the country, returned to DC for its second year on August 20 and presented a packed schedule of classes for hundreds of yogis to enjoy.

Read More

Arlington mom releases new Paleo Kids Cookbook (+giveaway!)

If you have been looking for ways to support a grain-free diet for your entire family, the new Paleo Kids Cookbook coming out September 6 from Arlington mom and Predominantly Paleo blogger Jennifer Robins is just the ticket!

Read More

Improving Birth Rally on Labor Day

ImprovingBirth.org is a non-profit organization that calls attention to the fact that American maternity care is in crisis. On Monday, September 5, Improving Birth DC will hold the 2016 Rally to Improve Birth focusing on access to Vaginal Birth After Cesarean (VBAC). Read More

Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

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