Category - Holistic Health

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Women’s Health & Wellness Day in Reston September 30 (+ giveaway!)
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Don’t miss these local wellness events & online summits!
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Take Back Your Health over Labor Day weekend!
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“Thinking Outside of the Box” Radical Rejuvenation workshop July 27
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Well Ray 2017 brings hundreds outdoors for wellness
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Del Ray Business Association presents jam-packed Well Ray 2017!
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Learning about Lyme: A personal journey
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Love Your Body Yoga Festival returns June 11
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Celiac Disease Awareness Month: One Mom’s Story
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Community Comes Together to Support Clean Air Initiatives

Women’s Health & Wellness Day in Reston September 30 (+ giveaway!)

Women’s bodies go through lots of transition in a lifetime, and especially during the childbearing years. Women’s Health and Wellness Day, a first-time event in Reston on September 30, aims to support women through these transitions with a unique lineup of workshops by local experts in bodywork, movement, mindfulness and more.

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Don’t miss these local wellness events & online summits!

Summer is winding down, but opportunities for learning and playing abound! Several terrific events are coming to the DC area in the next few months, and you’ll for sure want to tune in to some great free online summits to gain knowledge on your own time.

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Take Back Your Health over Labor Day weekend!

I’ve learned a tremendous amount from every Take Back Your Health Conference held here in the DC area since the event’s inception in 2011. It’s been so rewarding to watch the conference grow, It’s especially exciting that its founder, health coach Robin Shirley, is expecting her first child later in the fall! If you haven’t made it to TBYH before, be sure to catch it this year!

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Well Ray 2017 brings hundreds outdoors for wellness

The Del Ray Business Association‘s Well Ray Festival on June 24 packed two large spaces with activities and vendors promoting health and wellness. Hundreds of people participated in fitness and yoga classes, enjoyed wellness services and learned from speakers and vendors. Read More

Del Ray Business Association presents jam-packed Well Ray 2017!

With its many fitness studios and holistic-minded businesses and organizations, Alexandria’s Del Ray neighborhood is a natural place to host a day of events and activities that support health and wellness. On Saturday, June 24, the Del Ray Business Association will put on Well Ray, a day of free classes, demos, and talks with ample opportunities to meet vendors from the community and learn how to be healthy and well. Read More

Love Your Body Yoga Festival returns June 11

Love Your Body Yoga Festival is one of my favorite days of the year. It’s a terrific opportunity for families to enjoy experiences and connections that support health and wellness. Read More

Celiac Disease Awareness Month: One Mom’s Story

Figuring out my reactivity to gluten was one of the key developments in my pre-conception health journey. May is Celiac Disease Awareness Month, and I’m glad there is increasing awareness about the havoc gluten can wreak on some people’s bodies.

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Community Comes Together to Support Clean Air Initiatives

Arlington held its first event commemorating Clean Air Awareness Month and Allergy & Asthma Awareness Month on Monday, May 1 at the Arlington County Central Public Library with more than 80 attendees. Read More

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