Category - General

1
Arlington holds first Clean Air Awareness event
2
Spirit Camp comes to Arlington this summer
3
Radical Rejuvenation “Find Your Voice” workshop April 27
4
Tour two National Geographic museum exhibits this month
5
Pure Nurture releases Holistic Guide to a Healthy Baby + giveaway
6
Dr. Anne Berkeley brings Naturopathic Medicine to DC-area families
7
Real Food for Kids: Expo and Healthy School Advocacy Training
8
A peek inside the Mindful Life Conference April 20-23
9
Getting Kids Outdoors in Nature NoVA Outside Conference
10
Motivational speaker Brie Mathers teaches Arlington girls to “Love the Skin You’re In”

Arlington holds first Clean Air Awareness event

The Environmental Health and Asthma Subcommittee of the Arlington Public Schools School Health Advisory Board is holding its first Clean Air Awareness event on Monday, May 1, the first day of Clean Air Awareness Month and Allergy & Asthma Awareness Month. The group hopes to educate parents and APS staff about the connection between children’s health and the environment and to raise awareness about clean air habits, including turning off a car’s engine when parked and getting to school by bike, bus, walking or carpooling.

Read More

Spirit Camp comes to Arlington this summer

Maine-based Dancing Jaguar Inspirations is taking its Spirit Camp on the road to several different cities across the country this summer, stopping in Arlington for one week in July. This unique offering provides children ages 5-10 the opportunity to tune into their inner worlds and “connect to their spirit, that wonderful essence that makes each child a unique, beautiful individual.”

Read More

Radical Rejuvenation “Find Your Voice” workshop April 27

Every mother has a different set of needs to feel fulfilled. Some moms get deep gratification from homeschooling and/or homesteading. Others thrive on working a job that they leave at the office. Others seek to carve out a career that both celebrates and supports the values they hold dear. Renewed Living‘s Radical Rejuvenation workshops provide inspiration for those inhabiting that third space where moms feel compelled to create something in the world that reflects and feeds their inner vision.

Read More

Pure Nurture releases Holistic Guide to a Healthy Baby + giveaway

Pregnancy books can sometimes be overwhelming and not all that helpful, with advice and opinions that might not resonate with natural-minded moms. By contrast, local mom and postpartum support coach Kristy Rodriguez has come out with a helpful and supportive new book, Pure Nurture: A Holistic Guide to a Healthy Baby. The guide provides wisdom and guidance for expectant moms with an eye toward self-care for a healthy pregnancy and beyond to set the stage for a healthy recovery and healthy parenting for years to come.

Read More

Dr. Anne Berkeley brings Naturopathic Medicine to DC-area families

“Some say it’s healthcare’s best kept secret” says Dr. Anne Berkeley about naturopathic medicine. “It takes the best of conventional and alternative medicine and blends them together to provide holistic care with an emphasis on wellness and prevention.” A naturopathic doctor (ND) practicing in NW DC, Dr. Berkeley shares her approach to wellness in this interview.

Read More

Real Food for Kids: Expo and Healthy School Advocacy Training

Real Food for Kids recently held its annual Culinary Challenge and Wellness Expo with hundreds of students attending from more than a dozen schools and is holding a Healthy School Advocacy Training on April 5 in Falls Church. Read More

Getting Kids Outdoors in Nature NoVA Outside Conference

Whether you’re an early childhood educator, a parent or a grandparent, there are tremendous benefits to getting children outdoors in nature. This Saturday, NoVA Outside is organizing a half-day conference called “Getting Kids Outdoors in Nature: Making it Happen” to provide support, strategies, ideas and the reasoning behind getting outside that will inspire any adult working with young children.

Read More

Motivational speaker Brie Mathers teaches Arlington girls to “Love the Skin You’re In”

Inspirational self-empowerment speaker Brie Mathers is in town sharing her “Love the Skin You’re In” presentation with girls in Arlington Public Schools. Her presentation helps girls understand how ideas of beauty are socially constructed and uses mindfulness tools to show them how to connect to their inner selves and to others in a way that nurtures their spirits.

Read More

Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

Get connected!

 

Join our email list for the latest on events, news and tips to support your health journey and smooth your parenting path.
All subscribers will receive a free copy of our forthcoming e-book guide to Metro DC holistic family resources. E-book coming fall 2016!

You have Successfully Subscribed!

Mindful Healthy Life eBook Guide to Holistic Family Living cover

Get our eBook Guide to Holistic Family Resources!

Join our mailing list to get a link to our eBook, the Mindful Healthy Life of Metro DC Guide to Holistic Family Resources. The eBook has hundreds of listings of practitioners, wellness centers, yoga studios and more plus activities, events, blogs, Facebook & email groups and lots of great ways to connect and engage in healthy living in Metro DC. You'll also receive our blog posts and seasonal newsletter.

You have Successfully Subscribed!