Category - General

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Take Back Your Health over Labor Day weekend!
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4th annual Play-In for Climate Action draws 500+ activists to Capitol Hill
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Celebrate World Breastfeeding Week in Metro DC
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Nurturing a daughter’s healthy body image
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3 Steps Toward a Happy Home
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Well Ray 2017 brings hundreds outdoors for wellness
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4th Annual Play-In for Climate Action July 13
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Love Your Body Yoga Festival shines light on wellness in & around Reston
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Del Ray Business Association presents jam-packed Well Ray 2017!
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Learning about Lyme: A personal journey

Take Back Your Health over Labor Day weekend!

I’ve learned a tremendous amount from every Take Back Your Health Conference held here in the DC area since the event’s inception in 2011. It’s been so rewarding to watch the conference grow, It’s especially exciting that its founder, health coach Robin Shirley, is expecting her first child later in the fall! If you haven’t made it to TBYH before, be sure to catch it this year!

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4th annual Play-In for Climate Action draws 500+ activists to Capitol Hill

This year’s Moms Clean Air Force Play-In for Climate Action brought out more than 500 activists from 40 states to show their support for efforts that protect the environment and children’s health. Read More

Celebrate World Breastfeeding Week in Metro DC

Show the world you support breastfeeding by participating in World Breastfeeding Week August 1-7 . There are events around town for nursing mamas and also for their supporters including lots of free classes at the Breastfeeding Center for Greater Washington. I’m teaching one!

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Well Ray 2017 brings hundreds outdoors for wellness

The Del Ray Business Association‘s Well Ray Festival on June 24 packed two large spaces with activities and vendors promoting health and wellness. Hundreds of people participated in fitness and yoga classes, enjoyed wellness services and learned from speakers and vendors. Read More

4th Annual Play-In for Climate Action July 13

Moms Clean Air Force is organizing its fourth annual Play-In for Climate Action on Thursday, July 13. This family-friendly advocacy opportunity includes fun climate-themed activities for kids followed by a press conference with lawmakers and advocates for children’s health and the environment. Read More

Love Your Body Yoga Festival shines light on wellness in & around Reston

The ninth annual Love Your Body Yoga Festival was a huge success bringing together dozens of wellness-minded vendors and hundreds of wellness seekers for a day of yoga, education, and experiences to support mind, body and spirit. Read More

Del Ray Business Association presents jam-packed Well Ray 2017!

With its many fitness studios and holistic-minded businesses and organizations, Alexandria’s Del Ray neighborhood is a natural place to host a day of events and activities that support health and wellness. On Saturday, June 24, the Del Ray Business Association will put on Well Ray, a day of free classes, demos, and talks with ample opportunities to meet vendors from the community and learn how to be healthy and well. Read More

Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

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