Jenifer Joy Madden is a Vienna mom of three whose new book, How To Be a Durable Human, is the latest in a series of accomplishments that include writing for the Huffington Post and many other publications, being a Listen to Your Mother participant and book contributor, and successfully advocating for a network of hiking/biking trails in Tysons/Vienna. Her new book, which launches on May 18 at One More Page Books in Arlington, is a practical follow-up to her earlier The Durable Human Manifesto. The new book – subtitled “Revive and Thrive in the Digital Age Through the Power of Self-Design” – provides tools for grounded, intentional living that every mindful parent will appreciate. Read More
The fifth annual NoVA Outside School Environmental Action Showcase (SEAS) brought over 500 students from public schools, private schools and homeschooling groups in Ablemarle County, Alexandria, Arlington, Fairfax, and Falls Church to George Mason University to learn and share about environmental stewardship. The event, which took place on April 6, 2016, was put on in partnership with George Mason University Potomac Environmental Research and Education Center. and GMU’s Office of Sustainability. Read More
Loudoun County has created trading cards featuring local farmers! When I saw friends sharing images of these cards – like baseball cards, but of local farmers! – I had to find out the story behind how they came to be.
Tuckahoe Elementary hosted the February Arlington Public Schools (APS) School Garden Meetup with a presentation on bringing the outdoors into the classroom and winterizing an outdoor education program followed by a guided tour of the school’s award-winning Discovery Garden. This April cold snap is keeping these tips relevant well into spring! Read More
Parents have an important opportunity to make our voices heard and to protect our communities from chemical disasters. In 2013, 15 people were killed and hundreds more injured when a chemical plant exploded in the town of West, Texas. Since then, hundreds of other communities have been affected by explosions, fires, and toxic leaks, but no new safety requirements have been put in place.
Finally, this Tuesday March 29th, the Environmental Protection Agency (EPA) has proposed a long-awaited hearing to discuss a safety rule for chemical facilities. Let’s make sure it’s strong enough to protect our communities. Read More
The fourth annual Grow Your Health Festival of Gardening, Local Food & Wellness was a huge success for the event, and for me! It can be tough to bring kids along to an event that you are “working,” that is staffing a table as I was for Mindful Healthy Life, but the family-friendly nature of the event made the whole day really enjoyable! My kids learned a lot and had a great time. Read More
The fourth annual Grow Your Health Festival of Gardening, Local Food & Wellness will be held on Saturday, March 5, 2016 at Fairfax High School. the event offers classes on gardening, nutrition and wellness. Topics to be covered include how to start gardens, source better quality food, and learn holistic techniques to achieve better health. A family-friendly event, the Grow Your Health Festival offers several hours of supervised, age-appropriate activities for children, including gardening classes, kids’ yoga, indoor recess and quiet floor play. From 10:00 to 4:00, parents can take advantage of up to one hour of free childcare for children ages two to ten provided by Play, Work or Dash, a new mom-owned co-working space with childcare in Vienna.
Sometimes we need to gather all the great health and wellness event information in one place to make sure we keep track of it all! We have lots of great events and classes listed in the Mindful Healthy Life calendar, and we post new things as we learn about them on the Mindful Healthy Life Facebook page and on our Twitter feed @MindfulHealthy. But here is a quick and handy list of some of the bigger not-to-be-missed events coming up this winter and spring.