Students from around Fairfax County rose early on Saturday morning to prepare their culinary masterpieces for judges and for the public to taste at the Real Food for Kids Culinary Challenge and Wellness Expo. After the competition was completed, these middle and high school students and other attendees got to participate in two workshop sessions before prizes and awards were handed out. My children are only in elementary school, but our whole family had a lot of fun and learned a great deal about food and about cooking at the event. Read More
The fourth annual Grow Your Health Festival of Gardening, Local Food & Wellness was a huge success for the event, and for me! It can be tough to bring kids along to an event that you are “working,” that is staffing a table as I was for Mindful Healthy Life, but the family-friendly nature of the event made the whole day really enjoyable! My kids learned a lot and had a great time. Read More
The non-profit organization Real Food For Kids is hosting a Culinary Challenge and Wellness Expo on Saturday, March 12 at Robinson Secondary School in Fairfax, 10 a.m. to 2 p.m. Attendees at this free event can learn about food writing, promotion and photography, family meal planning, school gardening and school food. The Expo is an outreach program designed to educate students and their families on making healthier lifestyle choices, and ensuring access to real whole foods for all school children. Read More
The fourth annual Grow Your Health Festival of Gardening, Local Food & Wellness will be held on Saturday, March 5, 2016 at Fairfax High School. the event offers classes on gardening, nutrition and wellness. Topics to be covered include how to start gardens, source better quality food, and learn holistic techniques to achieve better health. A family-friendly event, the Grow Your Health Festival offers several hours of supervised, age-appropriate activities for children, including gardening classes, kids’ yoga, indoor recess and quiet floor play. From 10:00 to 4:00, parents can take advantage of up to one hour of free childcare for children ages two to ten provided by Play, Work or Dash, a new mom-owned co-working space with childcare in Vienna.
Sometimes we need to gather all the great health and wellness event information in one place to make sure we keep track of it all! We have lots of great events and classes listed in the Mindful Healthy Life calendar, and we post new things as we learn about them on the Mindful Healthy Life Facebook page and on our Twitter feed @MindfulHealthy. But here is a quick and handy list of some of the bigger not-to-be-missed events coming up this winter and spring.
Dr. James Bronson and his son, Dr. Alex Bronson, of Bronson Family Dentistry have made it a priority of their practice to educate others about the many and complex factors that contribute to dental health. They have spoken twice to the Arlington/Alexandria chapter of Holistic Moms Network and are addressing the Northern Virginia HMN chapter at its February meeting. The practice also brings dentists, osteopaths and other healthcare professionals to its McLean offices four times a year for an intensive ALF Educational Institute mini-residency program, involving local families as case studies. Read More
Even if this is a mild winter here in D.C., we’re still likely to have days when the school officials decide it’s too cold for kids to go outside to play. In fact, that’s already happened at my kids’ school! And yet, we all know that gross motor activity and connection to nature are super important for little beings, and really for all of us! So how to we make sure outdoor activity happens when temps our low? Read More
The botanically-created and inspired Season’s Greenings train exhibit at the U.S. Botanic Garden, on display through January 3, has outdone itself with this year’s theme: “Pollination Station.” A gorgeous tribute to bees, butterflies, and bats and the leafy and petal-heavy beauties they pollinate, the plant-created world is as magical and whimsical as ever. As the images in our photoblog attest, the exhibit is a must-see for all local parents, especially those who want to inspire in their children a love of nature and a respect for all the world’s interdependent ecosystems. Read More
Since the April 2015 Growing Green Schools event, parents and school staff in Arlington Public Schools have made progress in school gardening efforts. Started in June 2015 and now running the first Monday of most months, the School Garden Meetups give parents, teachers, staff and community members an opportunity to share knowledge, discuss successes and challenges, and see different school garden and outdoor learning spaces around the county.
These are volunteer-led opportunities for interested parties to learn from one another about site-specific efforts around the county. In addition to this group, APS also has a Superintendent’s Advisory Committee on Sustainability, which was launched in 2012 with a team of volunteers from around the community. Now, there is new momentum toward funding a position to support all of these efforts. One of the just-released recommendations of the Science Advisory Committee is to “provide funding and support for one full-time Sustainability and Outdoor Learning Coordinator (SOLC) starting with the 2016-2017 school year.” Read More