The calendar items included here are wonderful opportunities for health & wellness, natural living, and holistic parenting.
For a wide range of classes on breastfeeding, infant care and more, see the course listings at the Breastfeeding Center for Greater Washington.
Adding events of your own is free and easy! Just click on the green button that says “+Post Your Event” below, right at the top of the calendar. We can also help you promote your events with blog posts and via social media. Click here for information.
Friday, July 14th from 9:30am-2:30 pm take some time to enjoy yoga, meditation, reflection, and quiet in a peaceful, welcoming space right here in DC!
There is no better time for a day of purposeful reflection, contemplation, and community as we embark on a new year. Whether you work full-time or a stay-at-home parent juggling everyone’s schedules, you can take a few hours to yourself the break you need from your busy life in a simple, accessible way.
It’s not just a weekend retreat full of nourishing practices for your body and mind– it’s an investment in your motherhood experience, in your family relationships, in your health and well-being, and in your quality of life.
If you feel low on energy and run down
If you are on auto-pilot – busy, yet bored and uninspired
If you wonder what happened to the real you – that confident woman who knew herself and who loved her life
Or if you wonder where the joy is..
You’re ready for a weekend intensive co-hosted by mothers and coaches Pleasance Silicki and Alexandra Hughes designed for moms of all ages and in all stages to step UP! into self-love, balance, trust, strength, and creativity.