Here's a confession: part of me has been dreading this summer. It sounds rather awful, I know, but the thought of my kids tearing down the stairs at 7 a.m. demanding my full attention while I try to write one last sentence at my computer and then have a whole entire day laid out before us for which ... Read More about Rediscovering summer
Del Ray Business Association presents jam-packed Well Ray 2017!
With its many fitness studios and holistic-minded businesses and organizations, Alexandria's Del Ray neighborhood is a natural place to host a day of events and activities that support health and wellness. On Saturday, June 24, the Del Ray Business Association will put on Well Ray, a day of free ... Read More about Del Ray Business Association presents jam-packed Well Ray 2017!
Learning about Lyme: A personal journey
Lyme Disease is a complex topic about which there are many different opinions. Even if you don't believe anyone you love is currently affected by Lyme, it's likely someone will be at some point. Join me in learning this summer! ... Read More about Learning about Lyme: A personal journey
Kids’ Yoga Book & Toy Giveaway
The National Kids Yoga Conference is a terrific opportunity to learn about teaching yoga and mindfulness to children and to connect with wonderful people who have dedicated their lives to the cause of raising calm, centered, confident youth. Organized by Alexandria-based YoKid, a nonprofit ... Read More about Kids’ Yoga Book & Toy Giveaway
Summer camps for natural-minded families
We know some boredom is essential for creative thinking, but if you're looking at the long summer and rethinking some of your open weeks, we've got a few fun and slightly off-the-grid options you probably didn't find at a camp fair or in a magazine. ... Read More about Summer camps for natural-minded families