Since schools shut down on March 13, I've been overwhelmed by all the amazing online opportunities and homeschool suggestions that have been zooming through my feeds. What I really need are strategies to get my kids to breathe and to connect to their bodies when they are cooped up at home without ... Read More about Resources for supporting emotional well-being in kids – spring 2020 edition
Search Results for: emotion
Healing emotions with Accunect
The first time I learned about Accunect, one of the healing modalities that Centreville mother of four Laura Freix uses in her practice, was at the Everyday Health & Wellness Conference this past February. Laura made what seemed like some funny motions around my head, and I tell you, I felt ... Read More about Healing emotions with Accunect
Happy Earth Day & thank you for 8 years!
What moments in life have given you starry eyes? Falling in love? Finding out you're pregnant? Holding your baby for the first time? Starting a new job? Winning an award? Summiting a mountain? Creating a piece of art? Watching your child or someone you love accomplish a goal that's ... Read More about Happy Earth Day & thank you for 8 years!
Reflections on 2020: lessons in patience & gratitude
This is a story of a year of transformation. I know that many of us have been eagerly awaiting an end to 2020. We want a do-over – a new start that matches more of the 2020-themed taglines about clarity and vision. We want a year that does not claim hundreds of thousands of lives ... Read More about Reflections on 2020: lessons in patience & gratitude
Remote healing opportunities
Many local healers are making available distance healing sessions. Many are doing fee-based telehealth sessions, which will keep their small businesses paying their bills, but some are also offering free grounding and meditation sessions. Listed here are offerings led by practitioners meant to ... Read More about Remote healing opportunities