Hardwood floors in a home can emit a warm and inviting atmosphere, giving a home a classic and timeless look….
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Archives for 2017
Integrating Essential Oils into your Family Wellness Toolkit: Stock up for Winter!
‘Tis the season of cooler weather when viruses replicate faster and we all spend more time indoors where germs get…
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2017 DC Namas Day Yoga Celebration: glimpses from my mat!
The first Namas Day Yoga Celebration held in DC was a great success. I was honored to be invited to…
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Expert panel addresses findings on health impacts of screen time on children
The National Press Club hosted an Interdisciplinary Summit on Children and Screen Time November 1 with several pediatric media experts…
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At the 11th month – On goals & gratitude
November is unique. Before I had children, I thought of it simply as the month of Thanksgiving, between the very-autumnal…
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