Archive - November 2017

1
Integrating Essential Oils into your Family Wellness Toolkit: Stock up for Winter!
2
2017 DC Namas Day Yoga Celebration: glimpses from my mat!
3
Expert panel addresses findings on health impacts of screen time on children
4
At the 11th month – On goals & gratitude

Integrating Essential Oils into your Family Wellness Toolkit: Stock up for Winter!

‘Tis the season of cooler weather when viruses replicate faster and we all spend more time indoors where germs get spread. If you haven’t already stocked up on essential oils to support your immune system and soothe any sicknesses that befall your family, now is the time! This week doTERRA is offering a series of Buy One, Get One offers! Also put December 9 on your calendar for my next Essential Oils 101 class at ITR Physical Therapy in McLean.

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Expert panel addresses findings on health impacts of screen time on children

The National Press Club hosted an Interdisciplinary Summit on Children and Screen Time November 1 with several pediatric media experts who have been involved in the first-ever special supplement to the journal Pediatrics on the issue of children and screen time. The non-profit organization Children and Screens: Institute of Digital Media and Child Development convened the summit and sponsored the Pediatrics supplement.

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At the 11th month – On goals & gratitude

November is unique. Before I had children, I thought of it simply as the month of Thanksgiving, between the very-autumnal October and the beginning of winter in December. It’s taken on a different feel now that my children are in elementary and middle school… and now that I am in middle age! Read on for this more-personal-than-normal post about this season. Read More

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