Parents engaged in public schools have a tremendous opportunity to effect change and improve the lives of hundreds of children. Whether your personal passion is nutrition, outdoor learning, mindfulness, conscious alternatives to reward and punishment systems, movement, gardening, recycling and composting or other topics related to health, wellness and sustainability, there are lots of ways to get involved and inspire others.
Women’s bodies go through lots of transition in a lifetime, and especially during the childbearing years. Women’s Health and Wellness Day, a first-time event in Reston on September 30, aims to support women through these transitions with a unique lineup of workshops by local experts in bodywork, movement, mindfulness and more.
I have been on a mission over the last several years to start incorporating more and more articles of clothing into my closet that are made from companies that use ethically sourced and organic materials as well as sustainable manufacturing practices. Who knew that sustainable, “good for you and the planet” clothing can also be stylish and affordable! It actually can! Read More