Summer is winding down, but opportunities for learning and playing abound! Several terrific events are coming to the DC area in the next few months, and you’ll for sure want to tune in to some great free online summits to gain knowledge on your own time.
There’s a change in the air! Fall is a great time to set a mid-course correction on the journey to your best self. Check out six “makeover” strategies that will help you embrace a sense of possibility and reinvention that could make your back-to-work, back-to-school return-to-reality a pleasure, not a chore. Read More
As parents, we all have expectations for our children. How we convey and model those expectations can make all the difference. Read More
I’ve learned a tremendous amount from every Take Back Your Health Conference held here in the DC area since the event’s inception in 2011. It’s been so rewarding to watch the conference grow, It’s especially exciting that its founder, health coach Robin Shirley, is expecting her first child later in the fall! If you haven’t made it to TBYH before, be sure to catch it this year!