How can you make sure you’re sending the right message to your daughter so that she grows into a strong, resilient woman with healthy self-esteem? Read More
Every parent has tough days. As a family therapist and parenting coach – and a parent myself! – I’ve found that cultivating a mindfulness practice based on three simple approaches can make a huge difference in the happiness of our home. Read More
This morning marked the Grand Re-Opening weekend for the Alexandria location of local natural foods grocery chain MOM’s Organic Market. The expanded store has a 40% larger footprint and now features a Naked Lunch eatery, GOTS certified organic pillows and mattresses, a Backyard Beekeeping section, expanded bulk and health & wellness sections and much more. The Grand Reopening weekend is full of vendor tastings and fun events.
You might think that a mom who is a professional photographer would be on top of her game when it comes to capturing images of her own child. The real story for me is much more complicated. Read More