Archive - February 2016

1
Real Food for Kids to Host Culinary Challenge and Wellness Expo March 12
2
Grow Your Health returns for 4th annual gardening, local food & wellness festival
3
Health & Wellness Events in Metro DC: Winter & Spring 2016
4
Bronson Family Dentistry addresses whole body health

Real Food for Kids to Host Culinary Challenge and Wellness Expo March 12

The non-profit organization Real Food For Kids is hosting a Culinary Challenge and Wellness Expo on Saturday, March 12 at Robinson Secondary School in Fairfax, 10 a.m. to 2 p.m. Attendees at this free event can learn about food writing, promotion and photography, family meal planning, school gardening and school food. The Expo is an outreach program designed to educate students and their families on making healthier lifestyle choices, and ensuring access to real whole foods for all school children. Read More

Grow Your Health returns for 4th annual gardening, local food & wellness festival

The fourth annual Grow Your Health Festival of Gardening, Local Food & Wellness will be held on Saturday, March 5, 2016 at Fairfax High School. the event offers classes on gardening, nutrition and wellness. Topics to be covered include how to start gardens, source better quality food, and learn holistic techniques to achieve better health.  A family-friendly event, the Grow Your Health Festival offers several hours of supervised, age-appropriate activities for children, including gardening classes, kids’ yoga, indoor recess and quiet floor play. From 10:00 to 4:00, parents can take advantage of up to one hour of free childcare for children ages two to ten provided by Play, Work or Dash, a new mom-owned co-working space with childcare in Vienna.
Read More

Health & Wellness Events in Metro DC: Winter & Spring 2016

Sometimes we need to gather all the great health and wellness event information in one place to make sure we keep track of it all! We have lots of great events and classes listed in the Mindful Healthy Life calendar, and we post new things as we learn about them on the Mindful Healthy Life Facebook page and on our Twitter feed @MindfulHealthy. But here is a quick and handy list of some of the bigger not-to-be-missed events coming up this winter and spring.

Read More

Bronson Family Dentistry addresses whole body health

Dr. James Bronson and his son, Dr. Alex Bronson, of Bronson Family Dentistry have made it a priority of their practice to educate others about the many and complex factors that contribute to dental health. They have spoken twice to the Arlington/Alexandria chapter of Holistic Moms Network and are addressing the Northern Virginia HMN chapter at its February meeting. The practice also brings dentists, osteopaths and other healthcare professionals to its McLean offices four times a year for an intensive ALF Educational Institute mini-residency program, involving local families as case studies. Read More

Copyright © 2015 Mindful Healthy Life. Created by MtoM Consulting.

Mindful Healthy Life eBook Guide to Holistic Family Living cover

Get our eBook Guide to Holistic Family Resources!

Join our mailing list to get a link to our eBook, the Mindful Healthy Life of Metro DC Guide to Holistic Family Resources. The eBook has hundreds of listings of practitioners, wellness centers, yoga studios and more plus activities, events, blogs, Facebook & email groups and lots of great ways to connect and engage in healthy living in Metro DC. You'll also receive our blog posts and seasonal newsletter.

You have Successfully Subscribed!