In conjunction with our recent post about gardening events this coming winter, we here at Mindful Healthy Life want you to think not just about the garden you will build in the sunshine in 2016 but about your inner garden within!
Here in Metro DC, we have a long growing season. Potatoes can go into the ground in mid-March and can be harvested late into fall. In early November, my children and I pulled up sweet potatoes, carrots and beets. There was chard, kale, beets and lettuce in the garden, and a handful of peas. Dinner that night and breakfast the following morning included just-picked parsley and chives. My son kept saying, “I just can’t believe what a great sweet potato harvest that was!”
For now, with this mild weather, lots of greens are still doing well uncovered. However, it will get a little harder to grow without cold frames or a green house, but it’s easy to stay busy this winter learning and planting. Check out these gardening and eco-themed activities and resources throughout the year to support super-local eating! Read More